In an age of increasing stress, studying psychotherapy can help you understand the reasons behind maladaptive behaviours and support people towards leading happier, healthier and more productive lives.
Unresolved trauma or issues often result in negative patterns of behaviour, and psychotherapy helps explain how stress affects physical, mental and emotional health. We encourage learners to study the course thoroughly to gain an in-depth understanding of all aspects, so they can use their knowledge to help as many people as possible. Studying this course will help you address a wide variety of problems, including stress, anxiety, depression and eating disorders.
What you will learn
- How psychotherapy helps people resolve inner conflict and how they benefit from seeing a professional psychotherapist
- How the brain affects our thoughts, and the different parts of the brain and how they impact behaviour and thinking
- The differences between the conscious and subconscious mind and how they work together day to day
- How stress affects emotions, the ability to rationalise, and patterns of thinking, and how clients react to different stresses
- The different types of affective disorders, and how to differentiate between one-off emotions and psychological conditions
The course contains 8 modules (around 3.5 hours of learning).
This course is part of our Medical & Holistic Therapies courses, and pairs well with our Mental Health & Wellness courses.
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