Depression is something that countless people suffer from at some point in their lives. Whether it be chronic treatment-resistant depression or situational depression, for those who suffer, the affliction is very real. For this reason, many organisations are looking for those with an expertise in this field, be it for counselling or human resources purposes.
By taking this easy-to-follow 13 module course, your team members will familiarise themselves with this poorly understood and often stigmatised issue.
This course is offered entirely online, allowing your employees to study at any time and from anywhere. Access to course materials is possible via any device with an active internet connection.
As the employee finishes individual modules, their knowledge will be tested, helping them to cement the ideas and commit the concepts to memory. This course is perfect for all of your team to acquaint themselves with a condition that is so very common within the workplace, yet still so often completely misunderstood.
What’s covered in the course?
Through this course, your team will learn about:
- The symptoms of depression and how you can recognise them;
- The different treatment options available to those suffering from depression;
- Possible causes of depression and how learning the precise cause is often difficult, if not impossible;
- Common misconceptions about depression and the use of antidepressants;
- The different types of depression and recognising the symptoms that are associated with each;
- Identifying stimuli in an individual’s life that can potentially be a trigger for depression;
- How recovery from depression is possible, just to be aware of potential relapses into depressive states;
- The resources available for overcoming depression and how to find them.
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Course content
13 modules · 15 hours of learning
- Module 1: Understanding Depression (includes quiz)
- Module 1: Understanding Depression
- Module 2 : What Causes Depression? (includes quiz)
- Module 2 : What Causes Depression?
- Module 3 : Myths about Depression (includes quiz)
- Module 3 : Myths about Depression
- Module 4 : The Symptoms of Depression (includes quiz)
- Module 4 : The Symptoms of Depression
- Module 5: Types of Depression (includes quiz)
- Module 5: Types of Depression
- Module 6: Helping Someone with Depression (includes quiz)
- Module 6: Helping Someone with Depression
- Module 7: Traditional Treatments for Depression (includes quiz)
- Module 7: Traditional Treatments for Depression
- Module 8: Alternative Therapies for Depression (includes quiz)
- Module 8: Alternative Therapies for Depression
- Module 9 : Self-Help for Depression (includes quiz)
- Module 9 : Self-Help for Depression
- Module 10 : Identifying Triggers for Depression (includes quiz)
- Module 10 : Identifying Triggers for Depression
- Module 11 : Lifestyle Changes for Depression (includes quiz)
- Module 11 : Lifestyle Changes for Depression
- Module 12 : Life After Depression (includes quiz)
- Module 12 : Life After Depression
- Module 13: Seeking Help – Contacts and Resources (includes quiz)
- Module 13: Seeking Help – Contacts and Resources


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