Health & Safety CoursesCPD CoursesNon Accredited

Anxiety Awareness Diploma

Original price was: £189.00.Current price is: £120.00.


Explore the intricacies of anxiety with our Anxiety Awareness Diploma. This course offers deep insights into the psychological triggers and treatments of anxiety disorders. Perfect for both individuals looking to manage their own anxiety and professionals seeking to enhance their therapeutic skills. Embrace a holistic approach to mental wellness through engaging content and practical strategies.

Modules Include

Module 1: Understanding Anxiety, its Impact on our Lives and Research into Anxiety Disorders
Module 2 : External Causes of Anxiety
Module 3 : Inherited Causes of Anxiety, Signs and Symptoms of Anxiety
Module 4 : Cognitive, Affective and Behavioural Causes of Anxiety; Generalised Anxiety Disorder (GAD)
Module 5 : OCD (Obsessive Compulsive Disorder)
Module 6 : Panic Attacks, Panic Disorder and Agoraphobia
Module 7 : Post-Traumatic Stress Disorder (PTSD)
Module 8 : Social Anxiety Disorder
Module 9 : Anxiety Therapies and Treatments (Part I)
Module 10 : Anxiety Therapies and Treatments (Part II); Anxiety Centres in the UK

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Anxiety Awareness Diploma Course

Introduction to Anxiety Anxiety impacts thousands in the UK annually. It serves as a critical response to threats but can become disruptive when persistent. Therefore, our Anxiety Awareness Diploma Course offers a deep understanding of this complex condition.

Understanding Anxiety Disorders The course explores anxiety’s role in motivation and covers disorders such as panic attacks, GERD, PTSD, and OCD. Consequently, you’ll learn about the causes and treatments that help manage anxiety effectively.

Symptoms and Treatments We explain the symptoms and treatments for Generalised Anxiety Disorder (GERD). Additionally, the course covers strategies for managing panic attacks and social anxiety in various environments. Furthermore, insights on caring for someone with anxiety are also provided.

Key Teachings Key teachings include:

  • Recognizing triggers linked to modern lifestyles such as job pressures.
  • Understanding the effects of anxiety, which range from mild to chronic.
  • Exploring therapeutic approaches like Cognitive Behavioral Therapy (CBT), mindfulness, yoga, and meditation.

Anxiety in the Workplace The curriculum discusses how anxiety can affect workplace performance and satisfaction. Similarly, it offers strategies to create a supportive work environment.

Practical Applications Students engage with case studies that provide insights into managing anxiety. Moreover, these practical applications help foster skills for daily and professional interactions.

Extended Learning The course also integrates interactive elements such as quizzes and group discussions to reinforce learning. Thus, students can share experiences and solutions, enhancing the learning community.

Lifestyle Management Additionally, the course addresses lifestyle management as a tool to combat anxiety. It explores how diet, exercise, and sleep patterns influence anxiety levels and provides strategies for improving these areas.

Support and Resources The course details UK centers that offer support and treatment. This helps manage your anxiety and assist others. For more resources, visit Anxiety UK.

Conclusion Enrolling in the Anxiety Awareness Diploma Course enhances your understanding of anxiety. As a result, it helps destigmatize the condition and support those affected. By completing this course, students are better equipped to handle their own anxiety and to help others in their community. This comprehensive approach ensures a thorough grasp of how to manage anxiety in various aspects of life.


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